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SJ Personal Training

SJ Personal Training

Category: Personal Trainer | show me more

Address: Seaside Road
Eastbourne
East Sussex
BN21 1BN

Mobile: 07944 6... Mobile: 07944 6...

 Website: www.sjpersonaltraining.co.uk
 Website: Visit Website
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 Personal Training, Life Coaching, Weight Management, Nutrition Coaching, Fat Loss, Mobile Training

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Business Profile

Service description Speciaising in weight loss, boxing and dedicated around the clock support, Stephanie will help you achieve your goals and educate you about nutrition and exercise - so you can continue to maintain your results and lead a healthier, happier lifestyle. With a personalised fitness program and Stephanie's life coaching techniques, together you will uncover solutions to any lifestyle 'barriers' that you may have, that you feel may effect your goals, in order to integrate your plan into your lifestyle, and make being healthy as easy and safe as possible.

Get in touch to book your free consultation and start achieving your goals

Expertise include:
» Weight Loss
» Functional Training
» Boxing & Padwork
» Circuit Training
» Life Coaching
» Nutrition & Weight Management
» Flexibility & Mobility
» Suspension Training
» Toning
» Group Fitness


Please get in touch to see if your area is covered

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Testimonials

Testimonials are curated by SJ Personal Training and are not independently reviewed or verified.

""I would definitely contact her again if she moved back to London, 10/10""

"I hired Stephanie as my Personal Trainer from the end of December to mid-February. During the time we spent together she had opened up my body to new stretches and exercises that worked wonders, from the jogging to the cool down stretches. As my Personal Trainer she was very good at giving me the motivation to continue to the end when I felt like giving up. When I wasn't working to my full potential, she would be stern with me and say it how it is so get me back on track. I would definitely contact her again if she moved back to London, 10/10"

Chloe Foster on 22 April 2015

""Stephanie is very polite, very helpful and I learned a lot from training with her""

"Stephanie has been very good in all of our sessions we have had together. Stephanie is very polite, very helpful and I learned a lot from training with her. I hope she carries on and continues to do what she does best. Best of luck on all things you achieve!"

Brenda Humphries on 16 December 2014

""She is so friendly and encouraging that it doesn't seem to be an effort""

"I have trained with Stephanie for some time now and I can confirm that she is extremely enthusiastic and professional in her approach. She always manages to push me that little bit further, but she is so friendly and encouraging that it doesn't seem to be an effort. I can thoroughly recommend Stephanie as a personal trainer."

Paul Brennan on 11 December 2014

""provided safe and effective exercises .. whilst rehabilitating my knee problems""

"Stephanie has trained me for 3 weeks and has adapted her services to provide safe and effective exercises that will move me towards my goal whilst rehabilitating my knee problems. She has explored different exercises with me to suit my needs. Stephanie is well presented and has a lovely nature, she is attentive and listens to your needs."

Emma Ball on 8 December 2014

"Stephanie has been a joy to be coached by"

"Stephanie has been a joy to be coached by, she has a good nature, very enthusiastic and fit for a personal trainer."

Malcolm Wallace on 30 December 2014

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Index Card is Verified on Central Index

SJ Personal Training
Verified ID: 708652798128128

Verified 11/12/2016 @ 21:00:40
Last updated 24/08/2017 @ 19:28:31

Learn more about Verification in the Central Index

Opening Hours

Monday to Tuesday
07:00 to 22:00

Wednesday
Closed

Thursday to Saturday
07:00 to 20:00

Sunday
07:00 to 12:00

Payment Methods

We accept:

  • Visa
  • Cash

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