Category: Personal Trainer
Mobile: 07973 4...
Movement, Mobility, Weight Loss, Body Transformation, Event Training
Fitnique Personal and Group Training
Andrew is a Personal Trainer based in Eastbourne, East Sussex. Andrew is passionate about health and wellness hence specialising in body transformation and weight loss, movement, posture and strengthening the body to cope with daily living.
Because Andrew used to be overweight and having suffered from back pain for many years he decided something needed to be done. This, as a result, led him on a journey to a happier, healthier and pain free lifestyle. Weight loss and maintaining a healthy balance is hugely important to Andrew.
Learning how to mobilise, stabilise and strengthen his body inspired Andrew to become a Personal Trainer. Andrew, therefore, continually grows his knowledge to help individuals develop a healthier lifestyle, lose weight, build strength, increase flexibility or improve overall tone.
Andrew believes wellness is about how you feel holistically. This could be as simple as being able to move more freely. As a result this balance could lead to having more energy in the morning or feeling a little more confident. Health and wellness is as individual as we all are; there are no quick fixes and no one-size-fits-all.
If you would like Andrew to help you achieve your goals, improve your quality of life, lose body fat or transform your body Andrew would be more than happy to chat.